Bahamian Lobster Tails With Herb & Garlic


  • 4 138 gram wild caught lobster tails
  • 4 tbsp parsley
  • 4 tbsp garlic
  • 4 tbsp basil
  • 4 tbsp butter


  • Remove lobster tails from packaging.
  • Cut the shell (belly side) with kitchen scissors.
  • Remove the meat from shell by using a spoon to slide between the shell and meant, in one piece and slice into 3cm medallions.
  • Finely chop parsley, basil and garlic.
  • On low heat melt four tablespoons butter and two tablespoon of oil and add salt and pepper.
  • Once butter has melted turn heat up to medium and add chopped herbs and cook until garlic is soft.
  • Add lobster and turn to coat with mix and simmer in the frypan until cooked.
  • Plate, season with lemon juice and salt and pepper and serve.
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